I managed to re-sprain my ankle to some degree this weekend during the Spartan run so I’m less than happy. The trip wasn’t a total wash; I got to play with some alpha tech from work and broadcast a buncha podcasts from everywhere along the way. If you’re bored give it a listen!
This is 2 of the most delicious oatmeal raisin cookies ever. I’m testing my willpower- will they still be on my desk tomorrow? Only time will tell. Damn you awesome caterers >_<
You measure yourself by the people who measure themselves by you. – Carter Chambers, as played by Morgan Freeman. photo credit: Tawni Rae Every year I make a list of things to do that year. I refuse to call them resolutions because no one ever does those anyway. I am slightly OCD and organized in …
My goals for 2010 including hobbies, fitness, and self improvement goals.
What happened in 2009! I check my progress against my goals for year and get an idea of what to work on for next year.
The ways I try to motivate myself.
Bulking phase- a lunch time expose. Kidding it’s just an explanation of bulking and cutting and what I’m doing.
My thoughts on a lazy-ass piece from the Times on why exercise is useless.
Some easy to follow food guidelines to help lose weight.